What We Do
Do you thrive better in an encouraging environment surrounded by people who are trying to better themselves just like you?
Are you a group of friends or colleagues who want to go training together, to get healthy fit and focused? Maybe you want to get your bridal party in shape for those wedding pics?
Why not Inquire with us today about our rates and availability for group training.
One to One Training
Here at Confitdence Wellness we know that some people prefer to engage with their fitness coach one to one.
Could you benefit from the attention? Have you set some personal goals and need the extra push to get you there?
We have you covered with our One to One coaching sessions until you have the Confitdence to go it alone!
Being a part of a team can be highly beneficial to any personal fitness, Improvement or training regime.
Being part of a team can improve your mental and physical well being, providing you a purpose for your fitness journey.
Are you interested in training as part of a team? Are you a team looking for a trainer? Why not drop us a line!
Couch to 5K Plans
Has your working life left you a little out of shape? Are you looking to get off your backside and get motivated?
At Confitdence Wellness we have just the thing for you. Our Couch to 5K plans will get you off your butt and back in the race.
Get yourself fighting fit, and take the first step to wellness. Remember The further you go, the stronger you get!
Have you ever wanted to feel the exhilaration and sense of enormous achievement that comes from completing a Marathon?
Or maybe you have a few under your belt, know the rush and want to get yourself in peak marathon form?
Whatever your motivation you’ll be on top of your game and in racing form after some personalised Marathon Training with us!!
Who We Are
My name is Conor and I am the creator of Confitdence Wellness. I came up with the name Confitdence as part of a college project back in my health & leisure days in Tralee IT.
I’ve been working in the industry for the last 5 years or so. All I want to do is help people move and feel better in their daily life.
I’ve trained various types of people group training, personal training, football,soccer, athletics teams, cardiac rehab, falls and mobility, working with older adults. I’ve always been involved in sport growing up.
I love what I do and if you love what you do you’ll never work a day in your life they say.